EMOTIONAL EATING

I still have not broken my good healthy-eating choices lifestyle thing.
Usually it's pretty easy.
I have discovered lots of things I like to eat and that are good for me.
But a few weeks ago when I got the call that my Grandfather had passed away, after I hung up the phone, my thoughts immediately went to Oreo cookies. I wanted to stuff my face with them.

But I didn't.
After all this stuff with my Ruby.
I wanted Chocolate Chip Cookie Dough Ice Cream....smothered in Hot Fudge.

But I didn't.
I did come home and thaw out some frozen cherries, which I stirred in some Fat Free Cool Whip.
OK, I admit that I first opened the cool Whip container and just took a big lick.
Or two.
I live alone, I can do that.
And even when the boss ordered in pizza for lunch for everyone in honor of it being the last day for one of the other vets who is leaving for a new job...
I didn't eat any.

Yes, I did leave the building and go out and buy some sliced turkey and a banana and some fig newtons.
I didn't have any even though everyone in the building was snacking on it all afternoon.
I'm going to do this if it kills me...
well, actually I'm going to do this so that it DOESN'T kill me.
Thank God there's no fat or cholesterol in UV Blue Vodka or Moscato wine.

So, what do you WANT to eat when in times of stress or some emotional conflict?
and more importantly, WHAT do you actually munch on?