I can't have cereal in the house. It's like crack. I'll eat bowl after bowl until it's gone...all in one day. Or night.Honey Smacks are whack.
I have this huge bowl that makes even many servings look little :-) To be honest, those servings that are recommended are just way to small to even come close to make one feel fed :-) :-) :-)Have a great day!Christer.
Oh, you are so right! I've been seeing a dietitian for help with my pre=diabetes and the hardest thing to get my mind around is the portion size. Congrats on your new lifestyle choices and best of luck!
Portion size is the hardest thing. Your eyes and stomach tell you it's not enough!
I just ate two servings of oatmeal, and it looked pretty tiny. No wonder I am...not thin. :)) ! LOVE the new banner - xox
So depressing, I know. I'm still working on what to eat (or more like it what not to eat). Then I'll move on to how much. One step at a time. PS Love your doggie pics. Wish I could have Mellie.8-<
We need to eat out of tea cups to lose weight!!!! But who is really going to do that??? Love you just as you are!!! Peace, Mary Helen Fernandez Stewart
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